25 Ways To Take A Break (Part 1 of 2)

25 Ways To Take A Break (Part 1 of 2)
25 Ways To Take A Break
With the endless distractions we have nowadays, we often forget how important taking regular breaks is in order for us to centre and reconnect with ourselves. Well, we’re here to inspire you! We’ve got a list of simple ideas that will help you do just that. Here’s part 1 of 2
  1. Take a long hot bath
  2. Listen to music
  3. Take a nap
  4. Sit by a body of water (river, stream, lake, sea, ocean)…Or get in if it’s safe!
  5. Watch the clouds
  6. Light a candle
  7. Rest your legs up on a wall
  8. Let out a sigh….or a few
  9. Fly a kite
  10. Watch the stars
  11. Write a letter to anyone or to your future self
  12. Learn something new
  13. Sit in nature
  14. Read a book
  15. Meditate
  16. Write a journal
  17. Notice your body
  18. Walk outside
  19. Eat a meal in peace and quiet
  20. Go for a run
  21. Turn off all electronics
  22. Take a bike ride
  23. Examine an everyday object with fresh eyes
  24. Drive somewhere new
  25. Go to a park
 
Why don’t you try a few of these? Stay tuned on the Love Row blog for Part 2!

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